We are based in Birmingham in the
West Midlands.
BIRMINGHAMS HOLISTIC APPROACH TO YOUTH DEVELOPMENT .
Erdington Academy, Kingsbury Road, Erdington, Birmingham.
Saturday session.
The session is from 09:30 hours until 10:30.
We are hosted at Erdington Academy, Kingsbury Road, Birmingham in their gymnasium. The session is a combination of strength, cardio vascular and flexibility.
We have a 52 week training programme with over 100 stations to reduce repetitive body movements by using age appropriate stations.( spin bikes, sliders, bands and agility lights).
We also offer one to one connection sessions depending on your requirements.
We use a STRONG programme to support your child or teen by using a fitness programme combined with counselling, cognitive behaviour therapy (CBT) and trauma informed coaching.
The session is from 09:30 hours until 10:30.
We are hosted at Erdington Academy, Kingsbury Road, Birmingham in their gymnasium. The session is a combination of strength, cardio vascular and flexibility.
We have a 52 week training programme with over 100 stations to reduce repetitive body movements by using age appropriate stations.( spin bikes, sliders, bands and agility lights).
We also offer one to one connection sessions depending on your requirements.
We use a STRONG programme to support your child or teen by using a fitness programme combined with counselling, cognitive behaviour therapy (CBT) and trauma informed coaching.
We are stronger together.
We also support education establishments and sport coaches by providing support to your clients and pupils .
UTHFITT DOESN'T REPLACE YOUR SPORT, WE KEEP YOU IN YOUR GAME AND FOCUS ON YOUR GOAL!
UTHFITT DOESN'T REPLACE YOUR SPORT, WE KEEP YOU IN YOUR GAME AND FOCUS ON YOUR GOAL!