Contact UTHFITT to enquire about our 121 connection sessions or group.
Our STRONG programme.
Sport is important when it comes to youth development.By having an understanding how sport can cause, cure or exasperate a young persons wellbeing you can improve their enjoyment, particpation and longevity.
How using exercise with counselling can support a young individuals wellbeing in a positive way.
Understanding the physiological and anatomical differences in youth development combined with an injury reduction programme can improve their enjoyment and fitness levels.
Understanding each young individuals game or ambition combined with knowledge of their growth spurts allows reduction in overuse injuries.
We also have knowledge of the physicological aspects of the sports injury for when that unfortunate moment arrives.
We also have knowledge of the physicological aspects of the sports injury for when that unfortunate moment arrives.
Nutrition plays an important role in youth development. It supports physical and brain growth as well as supporting recovery. We look at consumption of a balanced diet and moderation.
Become part of the UTHFITT family.
We do not replace your sport.
We keep you in your game and focused on your goal.
Uthfitt is a specific young persons health and fitness programme for youth development.
I will help you identify your strengths, create a stronger and healthier relationship with yourself and vision for your future.
I will help you identify your strengths, create a stronger and healthier relationship with yourself and vision for your future.
I HAVE A FEELING.
I AM GETTING STRONGER.
I AM GETTING STRONGER.
Being a health related exercise coach for ages 7 up to 16 years in youth development enables me to deliver physical activity sessions that look at the seven strands of fitness.
We are based in the Sutton Coldfield area of Birmingham and can cover local areas within the city.
Emotional / Mental / Social / Medical / Physical / Spiritual/ Nutritional
We are based in the Sutton Coldfield area of Birmingham and can cover local areas within the city.
Emotional / Mental / Social / Medical / Physical / Spiritual/ Nutritional
Healthy kids is a lifestyle.