Youth and vision make an awesome combination.
We Believe.
Given the right environment, every child has the potential to develop and maintain total fitness that will set them up for a healthy life.
Using our youth centered approach at UTHFiTT, we look at the seven stands of total fitness using our health related in exercise youth development programme that brings youth and vision together.
Using our youth centered approach at UTHFiTT, we look at the seven stands of total fitness using our health related in exercise youth development programme that brings youth and vision together.
Through a vast array of engaging physical HITT type activities, we focus on flexibility, core, balance as well as speed and agility .
We put physical and mental well-being on the same platform when it comes to youth development. Many young people are struggling with how they feel due to internal and external pressures . Due to this, they can become anxious , depressed ,angry or scared and find it easier to talk to an independent person in confidence. UTHFiTT added child and adolescent counselling to enable young people to talk things through in confidence, feel supported without being judged.
UTHFiTT uses Cognitive Behaviour Therapy (CBT), which explores positive thinking behaviour about life using the talking therapy which is most effective when it comes to youth development.
We put physical and mental well-being on the same platform when it comes to youth development. Many young people are struggling with how they feel due to internal and external pressures . Due to this, they can become anxious , depressed ,angry or scared and find it easier to talk to an independent person in confidence. UTHFiTT added child and adolescent counselling to enable young people to talk things through in confidence, feel supported without being judged.
UTHFiTT uses Cognitive Behaviour Therapy (CBT), which explores positive thinking behaviour about life using the talking therapy which is most effective when it comes to youth development.
You Achieve.
By being part of an holistic FITT programme, you learn new skills, build confidence and raise self-esteem to support you on your journey into adulthood. We are fully inclusive and provide support with our knowledge in child development- using child psychology, autism awareness and much more.
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