​We Believe.

Given the right environment, every child has  the potential to develop and maintain total fitness that will set them up for a healthy life.
Using  our youth centered approach at UTHFiTT, we look at  the  seven stands of  total fitness using  our  health related in exercise youth development programme that brings youth and vision together.

Through a vast array of  engaging  physical HITT type activities, we  focus on flexibility, core, balance as well as  speed and  agility .
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You Achieve.

By being part of an holistic FITT programme, you learn new  skills, build confidence and raise self-esteem to support you on your journey into adulthood. We are fully  inclusive and provide support with our knowledge  in child development- using child psychology, autism awareness  and much  more.