Social Package. We run an hour session on Saturday Mornings from 09:30 hours to 10:30 hours . The session is circuit based which incorporates anaerobic and aerobic workouts. The coach works with the individuals to set their own achievable and personal goals. The session is based at Walmley Cricket Club on Eldon Drive, Sutton Coldfield, B76 1LT . We are able to deliver this package in the community and support other events, clubs, schools or coaches. We introduce new sports such as Tchoukball and Spikeball - which assist with the development of motor skills, hand eye co-ordination and much more!
Gold Package. Save time, save money!- The programme comes to your chosen location, home address, garden or open space. We provide either a 1 hour session or one that is tailored to your individual needs during this 8 week programme. This flexible package allows you to entertain or relax in the comfort of your own space . The session is for a minimum of 1 and up to a maximum of 4 participants. Each fun session concludes by the coach setting goals for the subsequent session.
Platinum Package . A year Fit for life programme! - We provide a tailored session for our clients' needs -incorporating the seven strands of total fitness, the FITT principle and full support from the UTHFITT team looking at fun, achievable goals using the SMART system.
Uthfitt is a specialist youth development programme. The programme has three core pillars that look at the seven strands of fitness. By being youth centered we build self esteem in each individual and those that participate in sport we complement it by looking at injury prevention , nutrition with our aim is to keep them in their game and achieve their goal. We believe and YOU! ACHIEVE.